The Journey of Well-Being
Deepen into healing and well-being with Anne Markham Bailey, meditation teacher, author, and awareness educator.
I loved the (to me) unique approach. I have struggled with being present and mindful and using my five senses and my body to ground me in the present moment has been eye-opening. I found this practice so helpful and practical and am excited to c...
Read MoreI loved the (to me) unique approach. I have struggled with being present and mindful and using my five senses and my body to ground me in the present moment has been eye-opening. I found this practice so helpful and practical and am excited to continue to incorporate it into my daily living.
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